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V-Flex Training

V-Flex Training Lessons

Member Pricing

30 Minute V-Flex Training Lessons
Single Lesson $45
6 Lesson Package $250 ($42/Lesson)
12 Lesson Package $480 ($40/Lesson)
24 Lesson Package $890 ($37/Lesson)

Non-Member Pricing

30 Minute V-Flex Training Lessons
Single Lesson $50
6 Lesson Package $280 ($47/Lesson)
12 Lesson Package $540 (45/Lesson)
24 Lesson Package $990 ($41.25/Lesson)

* All lesson packages must be used within one year from the date of purchase.


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Train like the pros with V-Flex Training. Trusted by the Houston Astros!

Ron is a certified V-Flex trainer and has done over 20,000 lessons. Since 1999, Ron has worked with Major League players as well as D1 collegiate softball players. With more than 15 years experience, Ron offers V-Flex lessons exclusively at The Ballpark in Mount Prospect. V-Flex is the perfect training solution for both baseball and softball players.