• Jaeger Sports- J-Bands

Jaeger Sports- J-Bands

jaeger bands

“Jaeger Sports is a Southern California-based organization dedicated to developing athletes in the three most neglected aspects of the game: Arm Conditioning/Arm Strength, Mental Training and also Flexibility/Balance.”

“If you learn how to trust and commit to your process, the results take care of themselves” — Alan Jaeger

See JBands In Action


Jaeger Bands Softball Training



“The Jaeger Sports J-Bands: A mandatory tool for any baseball or softball player who wants their arm to be a strength, rather than a liability.

This rotator cuff exercise program is the key to preventing arm injuries while promoting arm health, strength, endurance and recovery period. Just as sprinters would never consider running a race without thoroughly stretching out their hamstrings baseball/softball players should never consider picking up a baseball/softball without doing their surgical tubing bands.

As a baseball or softball player YOUR ARM IS YOUR LIFE LINE…don’t take it for granted.

The J-Bands allow you to perform 10 basic exercises to strengthen as well as protect the rotator cuff muscle group. These exercises are demonstrated in detail in our video (Thrive on Throwing) by Mike Lieberthal (Phillies) and John Snyder (Padres).

(J-Band™ instructional video “Thrive on Throwing” sold separately)

J-Bands™ Jr.

These exercises can be performed in both the comfort of your home as well as on the playing field. Check out our J-Bands™ Jr. for ages 13 and younger. There is a quantity discount for orders of 4 or more.”

Order Today

Stop by the Ballpark in Mount Prospect to try out Jaeger Bands for yourself. Purchase them in the pro-shop!

Call us (847)-873-0480


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